Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Johnson
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Saturday, March 9, 2019
Time: 19:38
Distance: 5.00 Miles
Laps: 5.0
Calories: 164
Speed (MPH): 15.3 Avg / 24.4 Max
Power (Watts): 115 Avg / 356 Max
Cadence (RPM): 83 Avg / 102 Max
Heartrate (BPM): 134 Avg / 170 Max

Laps

1.00 mi in 4:35
1.00 mi in 4:06
1.00 mi in 3:42
1.00 mi in 3:17
1.00 mi in 3:58