Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Robin Finley
Team: YMCA - Greater Rochester - Eastside (Penfield, NY)
Date: Saturday, March 9, 2019
Time: 29:49
Distance: 7.00 Miles
Laps: 7.0
Calories: 208
Speed (MPH): 14.1 Avg / 18.9 Max
Power (Watts): 92 Avg / 189 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 128 Avg / 156 Max

Laps

1.00 mi in 4:30
1.00 mi in 3:58
1.00 mi in 4:09
1.00 mi in 4:09
1.00 mi in 4:16
1.00 mi in 3:52
1.00 mi in 4:55