Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jerry Stone
Team: Danko's All American Fitness (Plains, PA)
Date: Saturday, March 9, 2019
Time: 36:07
Distance: 7.53 Miles
Laps: 1.1
Calories: 271
Speed (MPH): 12.5 Avg / 23.5 Max
Power (Watts): 101 Avg / 313 Max
Cadence (RPM): 51 Avg / 74 Max
Heartrate (BPM): 120 Avg / 126 Max

Laps

6.98 mi in 30:23
0.55 mi in 5:44