Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Karen Morgan
Team: Cedar Park Recreation Center (Cedar Park, TX)
Date: Saturday, March 9, 2019
Time: 19:26
Distance: 4.01 Miles
Completed:
Calories: 134
Speed (MPH): 12.3 Avg / 21.0 Max
Power (Watts): 91 Avg / 199 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 143 Avg / 165 Max

Goal

5 Miles

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.