Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Larson
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Saturday, March 9, 2019
Time: 48:51
Distance: 10.89 Miles
Laps: 10.9
Calories: 329
Speed (MPH): 13.4 Avg / 15.6 Max
Power (Watts): 88 Avg / 125 Max
Cadence (RPM): 51 Avg / 59 Max
Heartrate (BPM): 91 Avg / 99 Max

Laps

1.00 mi in 4:21
1.00 mi in 4:24
1.00 mi in 4:13
1.00 mi in 4:16
1.00 mi in 4:16
1.00 mi in 4:16
1.00 mi in 4:21
1.00 mi in 4:26
1.00 mi in 4:31
1.00 mi in 4:20
0.89 mi in 5:27

Goal

200 Calories