Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ian Harris
Team: Island Health & Fitness (Community Corners) (Ithaca, NY)
Date: Saturday, March 9, 2019
Time: 30:31
Distance: 8.04 Miles
Laps: 1.8
Calories: 289
Speed (MPH): 15.8 Avg / 24.6 Max
Power (Watts): 134 Avg / 363 Max
Cadence (RPM): 57 Avg / 97 Max
Heartrate (BPM): 153 Avg / 184 Max

Laps

4.42 mi in 16:43
3.62 mi in 13:48