Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Paul Herbert
Team: Glenn Eric Moore (Crossville, TN)
Date: Saturday, March 9, 2019
Time: 31:30
Distance: 6.83 Miles
Laps: 1.3
Calories: 251
Speed (MPH): 13.0 Avg / 25.9 Max
Power (Watts): 109 Avg / 365 Max
Cadence (RPM): 40 Avg / 83 Max
Heartrate (BPM): 110 Avg / 124 Max

Laps

5.43 mi in 23:13
1.40 mi in 8:17