Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Sandor Clegane
Team: YMCA - Oahe (Pierre, SD)
Date: Sunday, March 10, 2019
Time: 53:28
Distance: 10.01 Miles
Laps: 1.4
Calories: 300
Speed (MPH): 11.2 Avg / 18.5 Max
Power (Watts): 69 Avg / 242 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 141 Avg / 155 Max

Laps

6.98 mi in 37:54
3.03 mi in 15:34