Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Lou Rossetti
Team: Midtown Athletic Club - Bannockburn (Bannockburn, IL)
Date: Sunday, March 10, 2019
Time: 25:04
Distance: 5.42 Miles
Laps: 1.4
Calories: 200
Speed (MPH): 13.0 Avg / 17.9 Max
Power (Watts): 109 Avg / 401 Max
Cadence (RPM): 88 Avg / 113 Max
Heartrate (BPM): 105 Avg / 126 Max

Laps

4.01 mi in 17:56
1.41 mi in 7:08

Goal

25 Minutes