| Rider: | Jay Appel |
| Team: | YMCA - Kishwaukee (Sycamore, IL) |
| Date: | Sunday, March 10, 2019 |
| Time: | 26:14 |
| Distance: | 10.01 Miles |
| Completed: | |
| Calories: | 621 |
| Speed (MPH): | 22.8 Avg / 30.4 Max |
| Power (Watts): | 369 Avg / 588 Max |
| Cadence (RPM): | 70 Avg / 91 Max |
| Heartrate (BPM): | 74 Avg / 92 Max |
Personal Best
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