Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Duncan Cornwall
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Sunday, March 10, 2019
Time: 18:36
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 12.8 Avg / 19.6 Max
Power (Watts): 102 Avg / 268 Max
Cadence (RPM): 87 Avg / 97 Max
Heartrate (BPM): 130 Avg / 146 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.