Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Bodie
Team: YMCA - Greater Birmingham - Trussville (Trussville, AL)
Date: Sunday, March 10, 2019
Time: 36:51
Distance: 10.00 Miles
Laps: 10.0
Calories: 318
Speed (MPH): 16.3 Avg / 19.7 Max
Power (Watts): 119 Avg / 189 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 133 Avg / 143 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:40
1.00 mi in 3:38
1.00 mi in 3:36
1.00 mi in 3:37
1.00 mi in 3:38
1.00 mi in 3:50
1.00 mi in 3:44
1.00 mi in 3:46
1.00 mi in 3:42