Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Sunday, March 10, 2019
Time: 16:22
Distance: 4.00 Miles
Laps: 4.0
Calories: 122
Speed (MPH): 14.7 Avg / 20.6 Max
Power (Watts): 100 Avg / 227 Max
Cadence (RPM): 75 Avg / 81 Max
Heartrate (BPM): 107 Avg / 187 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:13
1.00 mi in 3:57
1.00 mi in 3:46