Falcon Flight 8.30 mi

Leaderboard

Ride Details

Rider: Umesh Desai
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, March 11, 2019
Time: 29:54
Distance: 8.67 Miles
Laps: 1.0
Calories: 372
Speed (MPH): 17.4 Avg / 22.4 Max
Power (Watts): 183 Avg / 419 Max
Cadence (RPM): 44 Avg / 63 Max
Heartrate (BPM): 149 Avg / 167 Max

Laps

8.38 mi in 27:39
0.29 mi in 2:15

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