Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Martin Bentz
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Monday, March 11, 2019
Time: 18:06
Distance: 4.55 Miles
Laps: 1.1
Calories: 179
Speed (MPH): 15.1 Avg / 24.8 Max
Power (Watts): 141 Avg / 304 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 151 Avg / 165 Max

Laps

4.01 mi in 15:01
0.54 mi in 3:05