Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ron Montri
Team: YMCA - Monroe (Monroe, MI)
Date: Monday, March 11, 2019
Time: 1:29:38
Distance: 22.10 Miles
Laps: 5.0
Calories: 669
Speed (MPH): 14.8 Avg / 16.9 Max
Power (Watts): 100 Avg / 146 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 101 Avg / 115 Max

Laps

4.42 mi in 18:51
4.42 mi in 18:17
4.42 mi in 17:47
4.42 mi in 17:12
4.42 mi in 17:31