Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: C Mack
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Monday, March 11, 2019
Time: 1:07:55
Distance: 16.01 Miles
Laps: 3.2
Calories: 525
Speed (MPH): 14.1 Avg / 18.7 Max
Power (Watts): 105 Avg / 204 Max
Cadence (RPM): 80 Avg / 88 Max
Heartrate (BPM): 133 Avg / 143 Max

Laps

5.00 mi in 21:17
5.00 mi in 21:09
5.00 mi in 21:17
1.01 mi in 4:12