Falcon Flight 8.30 mi

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Lap Details

Rider: Paul Verk
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Monday, March 11, 2019
Time: 39:55
Distance: 8.38 Miles
Completed:
Calories: 258
Speed (MPH): 12.6 Avg / 19.1 Max
Power (Watts): 84 Avg / 236 Max
Cadence (RPM): 84 Avg / 105 Max
Heartrate (BPM): 126 Avg / 146 Max

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