Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Jan Cosman
Team: Nick Donatelli (Binghamton, NY)
Date: Monday, March 11, 2019
Time: 26:18
Distance: 7.00 Miles
Laps: 1.1
Calories: 283
Speed (MPH): 16.0 Avg / 21.6 Max
Power (Watts): 155 Avg / 523 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 126 Avg / 157 Max

Laps

6.33 mi in 21:28
0.67 mi in 4:50