Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Elizabeth Van Patten
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, March 11, 2019
Time: 31:54
Distance: 6.98 Miles
Completed:
Calories: 245
Speed (MPH): 13.1 Avg / 20.1 Max
Power (Watts): 104 Avg / 240 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 159 Avg / 174 Max

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Ghost

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