| Rider: | Adam Shafer |
| Team: | Fitness Formula - Oak Park (Oak Park, IL) |
| Date: | Monday, March 11, 2019 |
| Time: | 34:14 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 332 |
| Speed (MPH): | 13.8 Avg / 28.2 Max |
| Power (Watts): | 137 Avg / 334 Max |
| Cadence (RPM): | 59 Avg / 82 Max |
| Heartrate (BPM): | 123 Avg / 158 Max |
Personal Best
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