Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Jasek
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Monday, March 11, 2019
Time: 34:08
Distance: 6.51 Miles
Laps: 4.3
Calories: 166
Speed (MPH): 11.4 Avg / 13.9 Max
Power (Watts): 57 Avg / 170 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 105 Avg / 119 Max

Laps

1.50 mi in 9:00
1.50 mi in 7:30
1.50 mi in 7:16
1.50 mi in 7:05
0.51 mi in 3:17