Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Matt Gooch
Team: YMCA - Greater Richmond - 10th Street (Richmond, VA)
Date: Monday, March 11, 2019
Time: 23:41
Distance: 7.22 Miles
Completed:
Calories: 353
Speed (MPH): 18.3 Avg / 27.3 Max
Power (Watts): 224 Avg / 382 Max
Cadence (RPM): 50 Avg / 76 Max
Heartrate (BPM): 144 Avg / 178 Max

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