City Express 4.53 mi

Leaderboard

Lap Details

Rider: P Stoner
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Monday, March 11, 2019
Time: 22:00
Distance: 4.53 Miles
Completed:
Calories: 232
Speed (MPH): 12.4 Avg / 30.3 Max
Power (Watts): 151 Avg / 250 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 148 Avg / 162 Max

Ghost

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