Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dixa Lito
Team: On Air Fitness - Maison Alfort (Maisons Alfort, France)
Date: Monday, March 11, 2019
Time: 30:05
Distance: 6.53 Miles
Laps: 6.5
Calories: 239
Speed (MPH): 13.0 Avg / 23.0 Max
Power (Watts): 109 Avg / 319 Max
Cadence (RPM): 59 Avg / 90 Max
Heartrate (BPM): 24 Avg / 109 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:46
1.00 mi in 4:44
1.00 mi in 4:30
1.00 mi in 4:34
1.00 mi in 4:31
0.53 mi in 2:11