Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: robert johnston
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Monday, March 11, 2019
Time: 25:34
Distance: 5.09 Miles
Laps: 1.5
Calories: 156
Speed (MPH): 11.9 Avg / 18.8 Max
Power (Watts): 78 Avg / 122 Max
Cadence (RPM): 79 Avg / 91 Max
Heartrate (BPM): 131 Avg / 138 Max

Laps

3.37 mi in 16:28
1.72 mi in 9:06