Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Brian Barner
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Monday, March 11, 2019
Time: 12:49
Distance: 4.01 Miles
Completed:
Calories: 179
Speed (MPH): 18.4 Avg / 22.3 Max
Power (Watts): 208 Avg / 446 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 131 Avg / 160 Max

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