| Rider: | bill rowell |
| Team: | Ontario Health and Fitness (Pulaski, NY) |
| Date: | Monday, March 11, 2019 |
| Time: | 49:40 |
| Distance: | 13.5 Miles |
| Completed: | |
| Calories: | 533 |
| Speed (MPH): | 16.3 Avg / 23.3 Max |
| Power (Watts): | 155 Avg / 335 Max |
| Cadence (RPM): | 50 Avg / 65 Max |
| Heartrate (BPM): | 109 Avg / 109 Max |
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