Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Larson
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Monday, March 11, 2019
Time: 43:02
Distance: 12.00 Miles
Laps: 12.0
Calories: 444
Speed (MPH): 16.7 Avg / 23.1 Max
Power (Watts): 148 Avg / 318 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 128 Avg / 151 Max

Laps

1.00 mi in 4:18
1.00 mi in 3:10
1.00 mi in 3:16
1.00 mi in 4:08
1.00 mi in 3:52
1.00 mi in 3:11
1.00 mi in 3:01
1.00 mi in 3:55
1.00 mi in 3:53
1.00 mi in 3:36
1.00 mi in 3:01
1.00 mi in 3:41