Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Monday, March 11, 2019
Time: 36:05
Distance: 10.32 Miles
Laps: 1.4
Calories: 456
Speed (MPH): 17.2 Avg / 27.2 Max
Power (Watts): 186 Avg / 330 Max
Cadence (RPM): 50 Avg / 96 Max
Heartrate (BPM): 146 Avg / 194 Max

Laps

7.22 mi in 24:14
3.10 mi in 11:51