Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stephan Bodnar
Team: Lodge at Croasdaile (DURHAM, NC)
Date: Monday, March 11, 2019
Time: 20:02
Distance: 4.82 Miles
Laps: 4.8
Calories: 157
Speed (MPH): 14.4 Avg / 19.7 Max
Power (Watts): 107 Avg / 230 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 130 Avg / 164 Max

Laps

1.00 mi in 4:36
1.00 mi in 3:38
1.00 mi in 3:43
1.00 mi in 4:09
0.82 mi in 3:56