Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Bodie
Team: YMCA - Greater Birmingham - Trussville (Trussville, AL)
Date: Monday, March 11, 2019
Time: 36:29
Distance: 10.00 Miles
Laps: 10.0
Calories: 321
Speed (MPH): 16.4 Avg / 20.0 Max
Power (Watts): 122 Avg / 212 Max
Cadence (RPM): 58 Avg / 86 Max
Heartrate (BPM): 124 Avg / 134 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:41
1.00 mi in 3:40
1.00 mi in 3:39
1.00 mi in 3:34
1.00 mi in 3:37
1.00 mi in 3:34
1.00 mi in 3:37
1.00 mi in 3:41
1.00 mi in 3:42