Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: John Mallory
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, March 11, 2019
Time: 22:53
Distance: 7.87 Miles
Completed:
Calories: 450
Speed (MPH): 20.6 Avg / 32.1 Max
Power (Watts): 303 Avg / 594 Max
Cadence (RPM): 62 Avg / 88 Max
Heartrate (BPM): 137 Avg / 158 Max

Ghost

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