| Rider: | Nathan Williams |
| Team: | YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA) |
| Date: | Monday, March 11, 2019 |
| Time: | 12:12 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 217 |
| Speed (MPH): | 21.8 Avg / 25.9 Max |
| Power (Watts): | 272 Avg / 414 Max |
| Cadence (RPM): | 70 Avg / 83 Max |
| Heartrate (BPM): | 128 Avg / 156 Max |
Personal Best
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