Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Franklin Clarke
Team: YMCA - South Hampton Roads - Effingham ST (Portsmouth, VA)
Date: Thursday, March 7, 2019
Time: 39:32
Distance: 11.00 Miles
Laps: 11.0
Calories: 383
Speed (MPH): 16.7 Avg / 25.5 Max
Power (Watts): 137 Avg / 386 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 130 Avg / 154 Max

Laps

1.00 mi in 4:09
1.00 mi in 3:35
1.00 mi in 2:56
1.00 mi in 2:48
1.00 mi in 4:09
1.00 mi in 3:24
1.00 mi in 2:47
1.00 mi in 4:20
1.00 mi in 3:25
1.00 mi in 2:49
1.00 mi in 5:10