Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jerry MacDonald
Team: The NRG Lab Inc (Mansfield, MA)
Date: Tuesday, March 12, 2019
Time: 14:11
Distance: 4.01 Miles
Completed:
Calories: 170
Speed (MPH): 16.6 Avg / 26.9 Max
Power (Watts): 176 Avg / 385 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 139 Avg / 162 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.