Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Sus S
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Tuesday, March 12, 2019
Time: 36:06
Distance: 7.30 Miles
Laps: 1.0
Calories: 254
Speed (MPH): 12.1 Avg / 20.4 Max
Power (Watts): 93 Avg / 276 Max
Cadence (RPM): 87 Avg / 100 Max
Heartrate (BPM): 101 Avg / 114 Max

Laps

6.98 mi in 34:38
0.32 mi in 1:28