Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ryan Soennichsen
Team: YMCA - Riverbrook (Wilton, CT)
Date: Tuesday, March 12, 2019
Time: 5:03
Distance: 1.26 Miles
Laps: 1.3
Calories: 43
Speed (MPH): 15.0 Avg / 17.6 Max
Power (Watts): 118 Avg / 185 Max
Cadence (RPM): 71 Avg / 78 Max
Heartrate (BPM): 144 Avg / 188 Max

Laps

1.00 mi in 3:59
0.26 mi in 1:04