Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cristina Hartka
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Tuesday, March 12, 2019
Time: 29:58
Distance: 6.54 Miles
Laps: 6.5
Calories: 204
Speed (MPH): 13.1 Avg / 16.7 Max
Power (Watts): 90 Avg / 142 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:29
1.00 mi in 4:35
1.00 mi in 4:22
1.00 mi in 4:18
1.00 mi in 4:24
0.54 mi in 3:24