Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Nilan Schnure
Team: City Fitness - Graduate Hospital (Philadelphia, PA)
Date: Tuesday, March 12, 2019
Time: 15:01
Distance: 4.42 Miles
Completed:
Calories: 168
Speed (MPH): 17.7 Avg / 20.9 Max
Power (Watts): 163 Avg / 254 Max
Cadence (RPM): 78 Avg / 100 Max
Heartrate (BPM): 155 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.