Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Robert Struhar
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Wednesday, March 13, 2019
Time: 1:00:09
Distance: 9.39 Miles
Laps: 1.9
Calories: 254
Speed (MPH): 9.4 Avg / 14.4 Max
Power (Watts): 47 Avg / 157 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 116 Avg / 121 Max

Laps

4.39 mi in 28:25
5.00 mi in 31:44