Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dave Atkinson
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Wednesday, March 13, 2019
Time: 17:02
Distance: 3.00 Miles
Laps: 2.0
Calories: 79
Speed (MPH): 10.6 Avg / 13.5 Max
Power (Watts): 53 Avg / 144 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 124 Avg / 129 Max

Laps

1.50 mi in 8:47
1.50 mi in 8:15