Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: E Johnson
Team: YMCA - Greater Richmond - Petersburg (Petersburg, VA)
Date: Wednesday, March 13, 2019
Time: 17:46
Distance: 4.00 Miles
Laps: 4.0
Calories: 119
Speed (MPH): 13.5 Avg / 18.3 Max
Power (Watts): 88 Avg / 178 Max
Cadence (RPM): 71 Avg / 93 Max
Heartrate (BPM): 48 Avg / 210 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:33
1.00 mi in 4:18
1.00 mi in 4:16