Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, March 13, 2019
Time: 38:23
Distance: 10.10 Miles
Laps: 2.3
Calories: 381
Speed (MPH): 15.8 Avg / 19.6 Max
Power (Watts): 141 Avg / 216 Max
Cadence (RPM): 42 Avg / 50 Max
Heartrate (BPM): 109 Avg / 120 Max

Laps

4.42 mi in 17:13
4.42 mi in 16:36
1.26 mi in 4:34