Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ahmef Bouzakti
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Wednesday, March 13, 2019
Time: 19:25
Distance: 4.00 Miles
Laps: 4.0
Calories: 105
Speed (MPH): 12.4 Avg / 19.7 Max
Power (Watts): 67 Avg / 200 Max
Cadence (RPM): 69 Avg / 109 Max
Heartrate (BPM): 109 Avg / 145 Max

Laps

1.00 mi in 5:34
1.00 mi in 4:56
1.00 mi in 4:23
1.00 mi in 4:32

Goal

1 Completed Lap