City Express 4.53 mi

Leaderboard

Ride Details

Rider: Matt Olson
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Wednesday, March 13, 2019
Time: 22:40
Distance: 4.78 Miles
Laps: 1.1
Calories: 234
Speed (MPH): 12.7 Avg / 29.3 Max
Power (Watts): 147 Avg / 465 Max
Cadence (RPM): 58 Avg / 105 Max
Heartrate (BPM): 121 Avg / 136 Max

Laps

4.53 mi in 20:31
0.25 mi in 2:09