Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dan Pease
Team: YMCA - Oahe (Pierre, SD)
Date: Wednesday, March 13, 2019
Time: 30:57
Distance: 6.75 Miles
Laps: 4.5
Calories: 202
Speed (MPH): 13.1 Avg / 21.2 Max
Power (Watts): 85 Avg / 253 Max
Cadence (RPM): 74 Avg / 91 Max
Heartrate (BPM): 135 Avg / 157 Max

Laps

1.50 mi in 7:31
1.50 mi in 7:48
1.50 mi in 6:04
1.50 mi in 6:14
0.75 mi in 3:20