Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Christian Cuocco
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Wednesday, March 13, 2019
Time: 30:11
Distance: 5 Miles
Completed:
Calories: 141
Speed (MPH): 9.9 Avg / 19.0 Max
Power (Watts): 55 Avg / 169 Max
Cadence (RPM): 53 Avg / 99 Max
Heartrate (BPM): 149 Avg / 176 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.