Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Harvey
Team: Salamanca City Schools (Salamanca, NY)
Date: Wednesday, March 13, 2019
Time: 46:44
Distance: 12.00 Miles
Laps: 8.0
Calories: 409
Speed (MPH): 15.4 Avg / 19.8 Max
Power (Watts): 122 Avg / 346 Max
Cadence (RPM): 48 Avg / 64 Max
Heartrate (BPM): 113 Avg / 126 Max

Laps

1.50 mi in 5:24
1.50 mi in 5:26
1.50 mi in 5:14
1.50 mi in 5:30
1.50 mi in 6:05
1.50 mi in 6:20
1.50 mi in 6:18
1.50 mi in 6:27