Rider: | Jc Cartridge |
Team: | YMCA - Inland Northwest - Valley (Spokane Valley, WA) |
Date: | Wednesday, March 13, 2019 |
Time: | 21:37 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 242 |
Speed (MPH): | 12.6 Avg / 31.1 Max |
Power (Watts): | 163 Avg / 384 Max |
Cadence (RPM): | 53 Avg / 80 Max |
Heartrate (BPM): | 118 Avg / 135 Max |
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